Train Your Mind Like You Train Your Body
A performance coaching offer from Coaching the Athletic Mind
If you’re putting in the work physically but your confidence, focus, or consistency isn’t matching your effort, this is for you. Together, we’ll build a simple mental training system you can use in practice, competition, and everyday life.
For athletes, parents, and performers who want calm confidence under pressure.
FOCUS CONFIDENCE CONSISTENCY COMPOSURE RECOVERY LEADERSHIP
Private Coaching
You don’t need more hype. You need a repeatable mental routine that works when it matters.
This coaching offer helps you strengthen the skills that drive performance: attention control, confidence, emotional regulation, and resilient self-talk.
You’ll walk away with:
- A pre-performance routine you can trust
- Tools to reset quickly after mistakes
- A confidence plan that doesn’t depend on results
- Simple focus cues for practice and competition
- A clear way to measure progress week to week
Best for you if…
- You overthink in games/meets
- You struggle to bounce back after errors
- Your practice performance doesn’t translate
What we’ll focus on
- Confidence + identity beyond outcomes
- Focus training + distraction control
- Pressure skills + emotional regulation
WHAT’S INCLUDED
1:1 Coaching Sessions
Personalized sessions to build your mental skills and apply them to your sport.
Personalized sessions to build your mental skills and apply them to your sport.
Custom Mental Training Plan
A simple weekly plan you can follow without adding stress.
A simple weekly plan you can follow without adding stress.
Between-Session Support
Quick check-ins to keep momentum and adjust your plan as needed.
Quick check-ins to keep momentum and adjust your plan as needed.
Performance Tools Library
Routines, scripts, and exercises you can reuse all season.
Routines, scripts, and exercises you can reuse all season.
Not sure? Book a free call and we’ll map your next best step.
READY TO FEEL CALM UNDER PRESSURE?
Apply for coaching and get a clear plan for your next 30 days—starting with a free clarity call.
No spam. Just next steps and scheduling details.
How This Works
A simple, supportive process that meets you where you are—and builds skills you can use immediately.
1) Clarity Call
We identify what’s getting in your way (confidence, focus, pressure, consistency) and what you want instead.
2) Your Plan
You get a personalized mental training plan with routines, cues, and tools that fit your schedule.
3) Weekly Coaching
We practice the skills, troubleshoot real situations, and build consistency—week after week.
4) Perform With Trust
You learn to compete with a calmer mind, quicker resets, and confidence that holds up under pressure.
Hi, I’m Megan Weaver. I help athletes and performers build the mental skills that make pressure feel manageable—so you can show up with confidence, focus, and trust in your training.
My approach is practical and supportive: we’ll create routines you can actually use, and we’ll practice them until they feel natural.
Frequently Asked Questions
If you’re wondering whether this is the right fit, start here.
Who is this coaching for?
This offer is for athletes and performers who want stronger confidence, better focus, and a calmer response to pressure. It’s also a great fit if you feel like your performance doesn’t match your training.
What if I’m already working with a trainer or therapist?
That’s totally fine. Mental performance coaching can complement physical training and other support. We’ll focus on practical performance skills you can apply in practice and competition.
How quickly will I notice results?
Many clients feel a difference within the first few weeks—especially with resets, self-talk, and pre-performance routines. Like any training, consistency creates the biggest long-term change.