What it means to quiet your inner critic:
1. Not internalizing all your thoughts.
2. Dropping the victim mentality that things are happening to you.
3. Releasing the thought, that "you're not good enough"
4. Being able to see what actually happened and learn from it.
5. Starting to listen to your inner coach who knows best.
6. Builds confidence inside yourself.
7. Being able to drown out the "noise" & Focus in.
8. Trusting your body to know how to play the game.
9. Not judging yourself for your thoughts.
10. Loving the sport you were meant to play.